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Nutrition Programs

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WHY DO YOU NEED A NUTRITION PROGRAM?

The evidence is clear – dietary choices contribute significantly to the diseases of our time; obesity, inflammatory bowel disease and atherosclerotic disease. The US is experiencing an obesity epidemic with obesity rates rising in adults and children alike.

One needs to look no further than the average American lifestyle – processed food and eating on the go, along with an abundance of nutritionally deplete calories and excessive amounts of added sugar have changed out dietary intake and altered the human ecosystem.

We have dramatically changed the playing field for our human ecosystem with artificial shelf-stable food, hyper-sanitized environments, overuse of antibiotics, sugar at every turn, chemical contamination in our food supply, and sedentary lifestyles.

It’s time to take control your health! Our integrative nutritionalist will make recommendations that (1) support a healthy biome, (2) keep hormones balanced and (3) reduce inflammation and (4) support your healthy choices and actions.

GREAT HEALTH BEGINS WITH LIFESTYLE

An Integrative Nutrition Health Coach will personally meet with you to support, develop, coach, and encourage your mission of healthy lifestyle choices. Our goal is to help you achieve your personal health and wellness goals through lifestyle and behavior adjustments.

We offer you an array of options – two monthly sessions for six (6) months, and an enhanced option that includes a “pantry makeover” as well as a strategic supermarket tour – empowering you to make better decisions beginning with your shopping cart.

NUTRITION PROGRAM OPTIONS:

Option I:
Two 50-minutes each month for 6 months @ $150.00 per month

Option II:
Two 50-minutes each month for 6 months @ $150.00 per month plus a pantry makeover and supermarket tour @ $250.00 for first month then $150.00 per month thereafter