Aging brings with it a number of health concerns, and as we age, it’s important to address these issues early on to support good health later in life. Heart disease and cognitive decline are among the leading men’s health concerns, and for good reason. According to the CDC, heart disease is a leading cause of death for men, and research has shown that men experience a higher rate of cognitive decline in aging as compared to women.
Preventing heart disease and cognitive decline takes a multi-pronged approach, encompassing everything from a healthy diet to regular exercise to managing stress. Supplements are an important tool in the battle against the health issues associated with aging, ensuring that your body has the necessary nutrients to stay healthy throughout the years.
Essential fatty acids like Omega-3 EPA and DHA, when consumed through diet or supplementation, can help support a number of brain and heart functions. Studies have shown that Omega-3 can lower triglyceride levels and reduce the total amount of cholesterol carried by lipoproteins, leading to a decrease in non-HDL-C levels.
In the brain, research has shown that lower concentrations of EPA and DHA are associated with a higher risk of cognitive decline in elderly study participants. Increasing Omega-3 levels may help maintain cognitive function, particularly before cognitive decline has significantly progressed.
Coenzyme Q10 (CoQ10) is a lipid antioxidant that cells use for growth and maintenance. It is found throughout the body, and helps to provide energy to cells. CoQ10 deficiency has been found in patients with a wide range of disorders, including cardiovascular disease, type II diabetes, and chronic kidney disease.
Augmenting your diet with supplements such as Biote Omega 3+CoQ10 may help support a number of facets of brain and heart health.* Together with a nutrient-rich diet and active lifestyle, Biote supplements can help you be prepared for the changes that come with aging.
Looking for more health support as you age? Biote hormone pellet therapy at Oceanside can help bring your hormones back into balance, helping you feel your best.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.