by admin-oceanside | Oct 9, 2024 | Health & Wellness Insights
The latest research warns us about the dangers of excessive sitting and its harmful effects. Some of the benefits of getting out of the chair and walking include (The Trouble With Sitting Too Much) : Increased cardiovascular and pulmonary (heart and lung) fitness....
by admin-oceanside | Oct 9, 2024 | Health & Wellness Insights
Micro Needles, Big Results. Microneedling – The What, Why and When. What? Microneedling is the insertion of very fine short needles into the skin for the purposes of rejuvenation. There are a range of options from over-the-counter microneedling devices known as...
by admin-oceanside | Oct 9, 2024 | Health & Wellness Insights
Chemical Peels work by exfoliating the skin surface to (1) reduce the appearance of blemishes, (2) smooth the skin surface and/or (3) improve radiance and restore the skin’s overall health. There are three types of chemical peels: A superficial peel uses a mild alpha...
by admin-oceanside | Oct 9, 2024 | Health & Wellness Insights
Platelet-Rich Plasma (PRP) Injections have been used by doctors in recent years to help the body heal itself. PRP injections harness the body’s ability to heal and takes advantage of natural growth factors. What is plasma and what are platelets? Plasma is the liquid...
by admin-oceanside | Oct 9, 2024 | Health & Wellness Insights
Cell turnover is one of the most important skin functions that contributes to a smoother, clearer and more youthful skin appearance. As we age our cell renewal factor or cell turnover rate slows. Cell turnover is the process in which skin cells travel from the lower...
