Welcome to the Oceanside Medical Blog

Welcome to the Oceanside Medical blog! Explore the latest trends in wellness spa aesthetics, nutrition, fitness, body shaping, etc. Like the most advanced machinery, your body and health are multi-faceted, with many elements working in harmony. When you embrace the latest innovations in wellness spa aesthetics, nutrition, fitness and body shaping, you’ll be ready to put your best foot forward in the world and get the very most out of life. Wellness is a journey – one we’d love to embark upon with you, together.

Oceanside Medical Blog

Oceanside Medical Blog

The Science of Sleep

The Science of Sleep

Author: Meredith Horton, MD is a 4th year resident at Brown Emergency Medicine Residency Faculty Reviewer: Kristina McAteer, MD Throughout medical school and residency training, I’ve lost count of the amount of times I’ve heard the phrase “I’ll sleep when I’m dead.” Working as much as possible,...

What Are Exosomes?

What Are Exosomes?

What Are Exosomes? Exosome treatments are one of the most popular and beneficial “boosters” offered in medispas today — but what do you know about this cutting-edge breakthrough treatment? An exosome is a pocket within a stem cell that contains growth factors, cytokines, proteins, and messenger...

8 Reasons You Might Feel Tired All the Time

8 Reasons You Might Feel Tired All the Time

If you’ve noticed that you’re lacking in energy or feel tired more often than you’d like, you probably attribute it to not getting enough sleep. And while a full night of high-quality, restful sleep is certainly one of the most important factors in feeling well rested, there are a number of other...

Is Botox Safe?

Is Botox Safe?

Botox is a popular cosmetic treatment that is used to reduce the appearance of fine lines and wrinkles. However, despite its widespread use, some people may still have concerns about the safety of Botox. In this blog post, we will discuss the safety of Botox and provide scientific evidence to...

High-Intensity Exercise: Can It Reduce Your Cancer Risk?

High-Intensity Exercise: Can It Reduce Your Cancer Risk?

It’s no secret that exercise has countless benefits for your health and overall well-being, but did you know that a reduced risk of cancer might be one of them? A recent study suggests that high- and even moderate-intensity exercise may reduce your cancer risk by up to 72%.  Although it has long...

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