Welcome to the Oceanside Medical Blog
Welcome to the Oceanside Medical blog! Explore the latest trends in wellness spa aesthetics, nutrition, fitness, body shaping, etc. Like the most advanced machinery, your body and health are multi-faceted, with many elements working in harmony. When you embrace the latest innovations in wellness spa aesthetics, nutrition, fitness and body shaping, you’ll be ready to put your best foot forward in the world and get the very most out of life. Wellness is a journey – one we’d love to embark upon with you, together.

Oceanside Medical Blog
How to Build an Effective At-Home Skincare Routine: Tips from Oceanside Medical’s Experts
Skincare routine is an important part of maintaining a healthy complexion, and it can be difficult to know where to start in developing your own routine. To create an effective at-home routine that works for you, Oceanside Medical’s experts can help you with some simple tips. Introduction to...
Revitalize Your Well-being with Hormone Pellet Therapy – Exploring the Biote Method
Hormone pellet therapy is especially beneficial for those with chronic pain and inflammation. Pellet therapy helps to increase energy, improve sleep, reduce stress and anxiety, and enhance general mood. It also helps to reduce joint pain, stiffness, arthritis symptoms, muscle tension, and even...
The Benefits of Microneedling: A Non-invasive Solution for Rejuvenating Your Skin
Microneedling is a minimally invasive procedure that is used to help reduce the appearance of wrinkles and other signs of aging. It works by creating tiny punctures in the skin. These tiny punctures trigger the body’s natural healing process, which causes collagen and elastin production to...
The Lowdown on Dysport Treatment: Say Goodbye to Crow’s Feet and Forehead Lines
Dysport, a type of botulinum toxin, is a popular treatment used to reduce the appearance of wrinkles and facial lines. It can be used to address crow’s feet, frown lines, forehead furrows, and other signs of aging around the eyes or forehead. In addition to smoothing out wrinkles and lines,...
Botox vs Dysport: Which Treatment is Right for You?
Both Botox and Dysport are neuromodulators, injectable treatments used to reduce the appearance of wrinkles by temporarily paralyzing muscles. Both products use botulinum toxin type A, a purified form of the same neurotoxin that is responsible for food poisoning. However, there are some...
Laser Hair Removal: How It Works and What to Expect During the Procedure
The procedure for laser hair removal involves the use of a handheld device to target and destroy individual hair follicles. During the treatment, pulsed light energy is delivered slowly over the treated skin in order to heat up and disable the hair follicle without damaging surrounding tissue....
Benefits of Chemical Peels: Why They’re More than Just a Facial
Chemical peel services have a host of skin-improving benefits that go well beyond the superficial. They can help reduce signs of aging, refine pores, even out complexion and texture, improve acne, and treat skin discoloration. Its procedures are used to reduce the feel of wrinkles, fine lines, and...
The Science of Sleep
Author: Meredith Horton, MD is a 4th year resident at Brown Emergency Medicine Residency Faculty Reviewer: Kristina McAteer, MD Throughout medical school and residency training, I’ve lost count of the amount of times I’ve heard the phrase “I’ll sleep when I’m dead.” Working as much as possible,...
What Are Exosomes?
What Are Exosomes? Exosome treatments are one of the most popular and beneficial “boosters” offered in medispas today — but what do you know about this cutting-edge breakthrough treatment? An exosome is a pocket within a stem cell that contains growth factors, cytokines, proteins, and messenger...
The Science Behind Dysport: How It Works to Smooth Frown Lines
Dysport is a prescription injection that works by blocking signals from the nerves to the muscles to relax them. This reduces contractions of the muscles which cause wrinkles and frown lines. It has been scientifically proven that when injected, Dysport spreads across a larger area than other...
How to Incorporate Weight Loss Medication into Your Fitness Routine for Better Results?
Weight loss medication can provide a boost to your fitness routine and help you reach your goals more quickly. However, it's important to remember that supplements are just one part of the equation - diet and exercise are still essential for achieving lasting results. Understanding Weight Loss...
8 Reasons You Might Feel Tired All the Time
If you’ve noticed that you’re lacking in energy or feel tired more often than you’d like, you probably attribute it to not getting enough sleep. And while a full night of high-quality, restful sleep is certainly one of the most important factors in feeling well rested, there are a number of other...
Skincare 101: Understanding Your Skin Type and How to Care For It
Introduction to Skincare Skincare is an important part of any beauty and self-care routine. Taking the time to understand your skin type and what will work best for it, can help you keep you looking healthy, vibrant, and beautiful no matter what your age or lifestyle is. Knowing which products to...
A Beginner’s Guide to Injectables: Botox, Fillers, and More
Introduction to injectables What are injectables? Injectables are facial injectable treatments that use a combination of natural or synthetic ingredients to improve the texture, appearance, and overall health of the skin. Injectables can be used to reduce wrinkles, enhance facial contours, and...
Maximizing the Benefits of Weight Loss Medication: Combining It With Healthy Habits
Weight loss medications can provide a useful tool for those looking to achieve their goals, but if not combined with healthy habits, the chances of long-term success are much lower. By making lifestyle changes and incorporating healthy habits while taking weight loss medication, it is easier to...
The Advantages of Choosing Pulsed Light Therapy Over Traditional Hair Removal Methods
Pulsed Light Therapy is a revolutionary and relatively new technology used to remove unwanted body hair. Unlike traditional methods of removing hair, like waxing or tweezing, pulsed light therapy offers more effective and longer-lasting results with fewer side effects. This makes it the preferred...
Apples and Pears: The Difference Between Android and Gynoid Obesity
You might think that all body fat is the same, but where your fat accumulates on your body can significantly affect a number of health risks and concerns. The two main types of fat distribution are android and gynoid obesity, and each presents in its own way and has varying associated health...
Vitamin D Deficiency and Women’s Health: What You Need to Know
Vitamin D, also known as the "sunshine vitamin," is an essential nutrient that plays a crucial role in maintaining overall health. However, a large number of women suffer from vitamin D deficiency, which can lead to various health problems. In this blog, we will discuss the causes, symptoms, and...
Is Botox Safe?
Botox is a popular cosmetic treatment that is used to reduce the appearance of fine lines and wrinkles. However, despite its widespread use, some people may still have concerns about the safety of Botox. In this blog post, we will discuss the safety of Botox and provide scientific evidence to...
High-Intensity Exercise: Can It Reduce Your Cancer Risk?
It’s no secret that exercise has countless benefits for your health and overall well-being, but did you know that a reduced risk of cancer might be one of them? Recent research suggests that high- and even moderate-intensity exercise may reduce your cancer risk by up to 72%. Although it has long...